Hello and Welcome to Goodnight Sunshine!

Whether you are looking for help or just browsing, I’m so happy you are here!

My name is Casey—a married mother of two and a certified pediatric sleep consultant. I practiced as a physical therapist full time for 9 years before earning my certification. I married my husband, Chris in 2018 and we have two beautiful children, Elliot and Alayna. When I had my daughter, I struggled with postpartum depression and anxiety. My anxiety directly stemmed from her lack of sleep. I was tired, frustrated, and not at all myself. I had extreme guilt about the amount of time my son was alone while I was trying and failing to put her down.

After a lot of late night reading and research, I purchased a newborn package with a sleep consultant who is certified through Family Sleep Institute, which is where I received my certification. Purchasing her package was one of the best decisions I’ve ever made. I received support from this amazing person who provided me with a plethora of knowledge and encouragement. With her help, Alayna now has a healthy sleep foundation. She is a happy, well rested child. Her support affected not only Alayna, but my entire family. This experience shifted all of my future career plans and led me to the decision to become certified in pediatric sleep in order to help other families just like mine. I truly believe the Lord used this trial in my life to lead me here.

I hope you are encouraged that you are not alone. I understand firsthand what it’s like to navigate parenthood through a fog of exhaustion. My mission is to provide you with evidence-based strategies and personalized support so your children develop healthy sleep habits—while you and your partner reclaim the rest you need and deserve.

Thank you for considering me, I truly feel blessed to be able to serve families by restoring sleep!

– Casey

“Children are a gift from the Lord ; they are a reward from Him.” – Psalm 127:3